.As a young adult operating as a cashier at Intended during the course of rush hour, Cindy Portillo will struggle to see her breathing spell as her hands became sweaty and her soul dashed. At the moment, she could possibly certainly not name what was taking place: an anxiety-induced panic attack. It was actually merely at 21, after years of feeling in this manner as well as performing her very own analysis that a physician diagnosed her with stress and anxiety disorder. "I seem like I'm the a single in my household that has ever experienced stress," Portillo tells Refinery29 Somos. "Within my household, they failed to actually understand how to aid me, besides telling me that I required to go to church more, or acquire closer to The lord and that would help. However it failed to. I merely needed additional assistance.".